About
About me
I'm Suzie Cunningham (she/her), a Gestalt counsellor working in Portchester and online. Here's how I got here, and what you can expect from me.

A long way round
I came to counselling later than some, and by a route that turned out to matter.
For many years I worked in the NHS as a radiographer, directly involved in patient care. People arrived frightened, or in pain, or waiting for news they dreaded. Some of them were treated wonderfully. Some of them were processed. The difference was almost never about clinical skill — it was about whether anyone slowed down enough to see the person in front of them.
I loved that work. I also, in the end, burned out doing it.
I’d had a long-standing interest in mental health, psychology and counselling, and I’d been on the other side of the counselling room myself, where I saw first-hand what it can do for wellbeing. When a change in personal circumstances made it possible, I trained.
I chose Gestalt deliberately. It looks at the whole person rather than a list of problems. It treats counselling as something we do together — two people working side by side, rather than an expert and a patient. And it makes space for creativity — which matters enormously when the thing you’re trying to express doesn’t come easily in sentences.

Burnout is why I’m here
I want to be direct about this, because it’s the single biggest reason I do the work I do.
I burned out. Not the tired-after-a-long-week kind — the kind where the things you were reliably good at simply stop being available to you, where your body starts registering objections your mind has been overruling for years, and where the advice to take a holiday is so far off the mark it’s almost insulting.
What I remember most clearly is how little language there was for it. Everyone around me could see something was wrong. Nobody, including me, could name it. And the strategies I reached for first — try harder, be more organised, get up earlier — were precisely the ones that had caused it.
Coming out the other side took time, and somewhere to think that wasn’t also somewhere I had to perform. It’s not an exaggeration to say I’m a counsellor because of it.
So when someone arrives here depleted and slightly ashamed of being depleted, I’m not working from theory. I have some idea of the terrain. I won’t tell you to try harder.

Why neurodivergence sits at the centre of my work too
I have lived experience of neurodivergence, and of the way it moves through families and relationships — the misunderstandings, the exhaustion, the relief when something finally has a name.
I want to be careful about what that does and doesn’t mean. It doesn’t make me an authority on your experience. Neurodivergent lives differ from each other enormously, and I’d be doing you a disservice if I assumed mine mapped onto yours.
What it does mean is that you’re unlikely to spend our sessions explaining the fundamentals. You won’t have to justify why the fluorescent light matters, or defend needing longer to answer, or translate your inner experience into terms that suit somebody else. We can start from further along.
Training, registration and accountability
- Qualification
- DipHE Gestalt Counselling, University of Portsmouth — February 2026
- Professional bodies
- Registered Member of the British Association for Counselling and Psychotherapy (MBACP), membership number 420382. I work within the BACP Ethical Framework for the Counselling Professions.
Accredited Member of the National Counselling & Psychotherapy Society (MNCPS), membership number NCPS8403. - Supervision
- All my client work is discussed in regular clinical supervision with Kathryn Hampson. Supervision is a requirement of ethical practice — it means my work is regularly reviewed by an experienced practitioner, and it protects your interests as well as supporting mine. Your identity is not shared.
- Insurance
- Fully insured through Holistic Insurance Services.
- Data protection
- Registered with the Information Commissioner's Office, reference ZC111418.
- DBS
- I hold an Enhanced DBS check, registered with the DBS Update Service.
Where else I work
Alongside my private practice I hold a volunteer counselling role, which I value greatly and which keeps my practice varied.
South Hampshire College Group — counselling for students and young people.
Bee Released Counselling CIC — counselling for unpaid carers and people on low incomes, for whom private fees would be out of reach. I volunteered with Bee Released until the end of September 2026.
What clients tell me
A place to be heard and understood — for some people, for the first time. Someone who listens without judgement, and who is approachable and warm.
The best way to find out if we'd work well together is to talk
Twenty minutes, free, no obligation either way.
Book a free 20-minute call


